How do you treat Severs disease?
How Is Sever’s Disease Treated?
- Put ice or a cold pack on the heel every 1–2 hours, for 15 minutes at a time.
- Give medicine for pain such as ibuprofen (Advil, Motrin, or store brand) or acetaminophen (Tylenol or store brand).
- Use heel gel cups or supportive shoe inserts to lower the stress on the heel.
How long does severs take to heal?
How long does Sever’s disease last? Typically 2-3 months. However, symptoms can last longer in some individuals and can recur over several years.
How do you run with Severs disease?
Quality shoes with firm support and a shock-absorbent sole will help, too. Your child should avoid excessive running on hard surfaces. If your child has already recovered from Sever’s disease, stretching and putting ice on the heel after activity will help keep your child from developing this condition again.
How does sever’s disease affect the back of the heel?
Sever’s disease affects the part of the growth plate at the back of the heel where bone growth occurs. This growth area serves as the attachment point for the Achilles tendon—the strong band of tissue that connects the calf muscles at the back of the leg to the heel bone.
What causes pain in the heel during growth spurt?
Sever’s Disease. Sever’s disease is caused by repetitive stress to the heel, and most often occurs during growth spurts, when bones, muscles, tendons, and other structures are changing rapidly. Children and adolescents who participate in athletics—especially running and jumping sports—are at an increased risk for this condition.
When does the growth plate of sever’s disease go away?
The growth plate is a layer of near the end of a bone where most of the bone’s growth happens. It is weaker and more at risk for injury than the rest of the bone. With proper management, Sever’s disease usually goes away within a few months and doesn’t cause lasting problems.
Can a child with sever’s disease walk on their toes?
For children with Sever’s disease, the most common symptom is pain in the back of the heel. The pain can cause children to walk on their toes or walk with a limp. The symptoms of Sever’s disease are similar to those of plantar fasciitis or shin splints, but the conditions aren’t related.