Is fried bee hoon unhealthy?

Sliced Fish Bee Hoon soup (686g) – Thick rice noodles with fish slices and vegetables. Healthy tip: This dish is a suitable option for someone who is watching their weight and blood cholesterol level as it is low in energy, fat, saturated fat and cholesterol. However, it is high in sodium, and low in fibre.

How many calories are in fried fish soup?

Fried fish soup w evaporated milk (549 calories, 18g fats)

Is fish soup unhealthy?

Since fish contain many essential nutrients, such as omega-3 fatty acids and high quality proteins, moderate consumption (including pregnant women and young children) of a variety of fish is recommended. In addition, fish soup can be a source of nutrients such as omega-3 fatty acids.

What is bee hoon made of?

Rice vermicelli (also known as Bee Hoon, rice sticks) is a type of noodle made from rice, and is a popular staple in East and Southeast Asia. It is dstinctive for its versatility and ability to absorb the taste of other ingredients when cooked.

Is fried carrot cake unhealthy?

Fried Carrot Cake (295g) – Fried radish with egg and sweet sauce. Healthy tip: Although this dish is moderate in energy, it is too low in protein, and too high in fat, saturated fat, cholesterol and sodium to be consumed on a regular basis.

Are fish balls healthy?

Vitamins and Minerals. While Chinese fish balls provide some nutritional benefits, they are significant sources of vitamins and minerals. Your body needs vitamins and minerals to carry out vital metabolic functions for optimal health.

Is eating noodles better than rice?

When we look at the calorie content of both, rice is quite significantly lower at 117 calories per 100g Vs pasta’s 160 calories. If weight-loss is your aim from a calorie-controlled diet, choosing rice over pasta may be the most beneficial for you.

What is the healthiest hawker food?

It’s normally easy enough to pack healthy meals and find clean-eating food joints for lunch….Here are 10 relatively guilt-free hawker foods to choose from.

  1. Sliced Fish Soup.
  2. Yong Tau Foo.
  3. Teochew Porridge.
  4. Chinese Herbal Soup.
  5. Ban Mian.
  6. Braised Duck Porridge.
  7. Thunder Tea Rice.
  8. Mee Soto.

Why is laksa unhealthy?

The richness of the coconut milk which gives laksa that wonderful full-bodied mouthful is also the undoing of this dish – nutritionally. More that half the fat (32g) comes from saturated fat (17.8g), which is harmful to the heart. The sodium levels are right up there as well at 1,588mg.

Is it healthy to eat a vegetarian bee hoon?

1 VEGETARIAN OR FRIED BEE HOON: Although vegetables are low in calories and an important part of a healthy diet, the fried vegetarian bee hoon dish that you usually find in the kopitiam isn’t necessarily a healthy choice.

What kind of food is fried bee hoon?

Where I grew up in Singapore, one of the most common dishes is fried bee hoon, which literally means fried rice vermicelli. Whenever I miss Asia, fried bee hoon is one of the foods that I cook to counter homesickness. In fact, this was one of the first few Singaporean dishes that I learned to make when I relocated to Buenos Aires, Argentina.

What do you need to make white bee hoon stir fry?

To cook this mouth-watering Chinese-style stir-fry Fried White Bee Hoon, all you need is just a wok or a skillet, some vegetables, meat or even seafood and of course, the secret ingredient … fish sauce. Fish sauce adds a lot of flavour to this otherwise ordinary taste of fried rice vermicelli.

What kind of gravy do you use for bee hoon?

Add 4 tbsp of soy sauce and 1 tbsp of Worcestershire sauce. Give a quick mix before adding the drained rice vermicelli. Mix them well until the vermicelli is evenly coated with the gravy.