Can you lose weight on HCG Phase 3?
Phase III: The Maintenance Phase During this three-week phase, you stop taking HCG and increase your food intake gradually. You should not consume starches or sugars during this period. However, you may lose a little weight as you increase your daily food intake slowly.
What can you eat on the HCG Diet Phase 1?
According to the HCG diet website, here are a list of the approved foods:
- Some FruitsLimited oranges, strawberries, apples, and red grapefruit.
- Nonstarchy Vegetables Lettuce, celery, cabbage, cucumbers, onions, and tomatoes.
- Lean Meat Chicken breast, lean ground beef, shrimp, lobster, and white fish.
How much weight can you lose on HCG diet in 40 days?
IT WORKS: It works- and it works FAST. Our patients average 36 pounds of fat loss in just 40 days. And that’s not just hype; there is no fine print with a disclaimer that says something about how these results are not ‘normal’. These results are normal when participating in the HCG diet through our weight loss clinic.
Can I eat boiled eggs on HCG diet?
Dieters also need to remove the visible fat from protein sources before boiling or grilling them. It’s OK to substitute an egg or a serving of low-fat cottage cheese for meat on occasion. One low-calorie vegetable is allowed as part of both lunch and dinner.
What is the food list for HCG diet?
The list of allowed foods on the Hcg Diet includes: 100 grams of protein from veal, beef, chicken breast, fresh white fish, lobster, crab (no imitation crab) or shrimp. Allowed vegetables include spinach, chard, chicory , beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers,…
What are some recipes for the HCG diet?
Some popular Dr Simeons HCG diet recipes include: Meatballs: Combine 100 grams of ground steak with one Grissini breadstick ground into a powder. Add salt, pepper, garlic, parsley, basil , and oregano. Grilled chicken: Mix together 1 teaspoon of lemon juice, 1/2 teaspoon of black pepper, and 1 teaspoon of minced garlic.
What is the HCG diet menu?
The HCG diet menu consists of 500 calories of specific meats, vegetables, fruits, and a small amount of grains for 3 to 6 weeks.
What is P3 HCG diet?
HCG Diet Phase 3 (P3): The Transition, Stabilization Phase. Hcg Diet Phase 3 of the Hcg Diet is the phase following rapid weight loss. It is referred to as the transition phase, or stabilization phase. This phase lasts 3 weeks and involves the careful introduction of foods not permitted on Phase 2 of the hcg diet.