What grip do you use for backhand tennis?
The continental grip is often used for a single handed backhand grip. The more the racket is turned away from the body (” 1 o’clock” position above) the more the thumb is placed at the back of the racket as a back-bone to the backhand shot. This grip is often referred to as the Eastern backhand grip.
What is the best tennis grip for a beginner?
The Continental grip is often what is taught to beginners as it can be used for forehands and backhands. It’s a great place to start when learning the game as it places the racket in a neutral position in your hand. Using the bevel picture above, your index finger knuckle is placed above bevel 2.
What grip does Roger Federer use?
Roger Federer/Tennis grip
What tennis grip do pros use?
Eastern Forehand Grip
The Eastern Forehand Grip This used to be the most common tennis forehand grip. Roger Federer and several other pro tennis players still use the eastern forehand grip. It allows for a good combination of power and spin on your forehand.
How do I know my tennis grip size?
Ruler Test: To measure grip size using the ruler test, first place the fingers of your racket hand together, then align a ruler’s edge with the the bottom horizontal crease of your palm. Next, measure to the tip of your ring finger, this measurement is your grip size.
What grip does Nadal use?
Like many of today’s modern tennis pros, Nadal uses the semi-western grip to hit his forehand. Contrary to popular belief, he does not use a full western grip.
What is proper tennis grip?
A proper tennis grip should feel firm but not tight, similar to a firm handshake. Your fingers should end up in an angled position along the handle. A V-shaped groove should form at the top, between the thumb and index finger.
What is an eastern grip in tennis?
eastern grip. noun. Tennis. A manner of gripping the racket in which the bottom knuckle of the index finger and the heel of the hand are in contact with the top of the handle, typically used for flat forehand shots.
What is a grip tennis?
In tennis, a grip is a way of holding the racquet in order to hit shots during a match. The three most commonly used conventional grips are: the Continental (or “Chopper”), the Eastern and the Semi-Western.