What is the health benefits of drinking turmeric and ginger tea?
Some studies suggest that ginger and turmeric could help decrease markers of inflammation, relieve chronic pain, reduce nausea, and improve immune function.
How often should I drink turmeric and ginger tea?
How much turmeric tea can you drink each day? Research suggests that it’s safe for adults to consume a teaspoon of turmeric every day, so you can have a cup of this warm tea every day.
What does ginger and turmeric Cure?
Ginger and turmeric have traditionally been used to treat conditions such as coughs, colds, indigestion and body aches.
Are there health benefits to taking turmeric?
The best-known health benefit of turmeric is its anti-inflammatory and antioxidant properties, giving it the power to alleviate swelling and pain in conditions such as arthritis. Inflammation is a very common cause of pain and discomfort.
What are the side effects of turmeric tea?
Long-term use of turmeric may cause serious side effects. Stop using this product and call your healthcare provider at once if you have: unusual bruising or bleeding; any bleeding that will not stop; or high blood sugar–increased thirst, increased urination, dry mouth, fruity breath odor, headache, blurred vision.
How to get the full benefits of turmeric?
Some research shows that taking turmeric extracts, alone or in combination with other herbal ingredients, can reduce pain and improve function in people with knee osteoarthritis. In some research, turmeric worked about as well as ibuprofen for reducing osteoarthritis pain.
What are some common benefits of turmeric?
Contains Bioactive Compounds. Studies have revealed that turmeric contains compounds with strong medicinal properties.